Mindfulness and Meditation
As a staff, we see the need for an introduction to meditation and mindfulness for our students. Today’s pace is so fast! To address this, and under the SPHE/Religion umbrella, we invited a facilitator to our school to teach us about teaching meditation. As a result,we will be introducing ‘Stop everything and breathe’ next week. At designated times, everything will stop in school and children will participate in coached mindfulness. We are really looking forward to this! Thanks to Ms Murphy who has offered to coordinate this project going forward.
